The book begins by discussing the placebo effect, which is the phenomenon where a person’s symptoms can improve simply because they believe they are taking a real treatment, even if it is just a sugar pill. He explains that our thoughts and beliefs can induce chemical reactions in the body that can lead to real changes in our physiology, and that we can use this principle to improve our health and our lives. Dispenza argues that the placebo effect, which is the phenomenon where a person’s health improves simply because they believe a treatment will work, is not just a psychological phenomenon but a physiological one as well. Joe Dispenza, a chiropractor and neuroscientist, explores how this can be possible in his book “ You Are the Placebo.” Dr. Can our thoughts and beliefs have a powerful effect on our health and well-being? Dr.
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